Friday, March 5, 2010

Yoga for Everyone

Exeter's First Ever Yoga by Donation
Infinity Yoga Studio of Exeter NH is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga... simply put, yoga made available to everyone.
In a time where yoga as a business is getting a lot of attention, the fact that it is being priced out of many people's reach is in direct conflict with what we consider to be the spirit of yoga itself. Exactly what does "yoga for everyone" mean? We've heard from people all over the country that they simply can't afford to do yoga on a regular basis. Yoga is an amazing form of exercise that helps strengthen, stretch and de-stress the body and focus and decompress the mind. We want to make it possible for everyone to do yoga regardless of economic limitations. What does "donation basis" mean and how does it work? A donation is the sacred act of giving. There is a suggested donation of $10 a class. Suggested donation means that if you can put $10 in the box, please do. If you are not in a position to do so, contribute what you can. Nobody will be keeping track of individual donations. The $10 dollar donation is not meant as a bottom or a top limit... if you are in a position to donate more, it will be greatly appreciated.
Who does this yoga? Everyone. Really! The beauty of this yoga is that it is challenging enough for all, yet not too extreme and therefore accessible to everyone. The ages of our students have ranged from 1 to 86 but not excluding 101 Yoga has many benefits:~People do yoga because it helps them look and feel great. ~Yoga helps tone and sculpt muscles while gaining strength, flexibility and balance. ~In a world of stress, yoga helps people decompress and achieve a sense of inner peace, aiding in healing injury or disease AND keeps you connected to YOU & your community. Friday Class at 6:15 PMPre-registration is appreciated as class size is limitedweekend & weekday classes available - please get on email list for schedule
Infinity Yoga Studio & Family Healing Center
1 Great Hill Court
Exeter NH 03833

No comments: